Sue Hitzmann
Fascia educator, New York Times bestselling author, speaker, and lifelong student of the human body.
Book Sue →Things I genuinely love
Sue's
favorites.
I'm always exploring products, tools, and ideas that can help us better support our bodies and how we feel. These are a few of the things I personally use, believe in, or am proud to recommend.
No endless list. Just the things that have earned a place in my world.
Sue's Pick · 01
A simple tool I keep coming back to.
Super Patch is a drug-free, non-invasive wearable technology that uses patterned sensory input and vibrotactile technology. It's one of the tools I enjoy sharing with people who are curious about new ways to support how they feel.
Why it's on my list
It's simple, wearable, and easy to explore for yourself.
Sue's Pick · 02
Light. Sound.
A different kind of reset.
The neuroVIZR™ combines light and sound into an immersive sensory experience designed to support everyday well-being. It caught my attention because it approaches the nervous system from a completely different direction.
Why it interests me
I'm fascinated by tools that explore how sensory input can influence the way our nervous system responds.
Sue's Pick · 03
One formula.
Seven pathways.
TotalGut7™ brings digestive enzymes, botanicals, prebiotics, and probiotics together in one daily formula designed to support multiple connected areas of digestive wellness.
1 Solution · 7 Pathways
A simple way to support the bigger digestive picture without building an overly complicated routine.
Sue's Pick · 04
Support your flow.
Support the whole.
VINIA is a plant-based supplement from BioHarvest Sciences designed around supporting healthy blood flow and circulation. It uses red grape cell technology to deliver concentrated polyphenols, including resveratrol.
Why it's on my list
Healthy circulation touches nearly every system in the body, which makes blood flow an important part of the bigger wellness picture.
Sue's Pick · 05
Performance with a little more intention.
PRŌZE Performance Nutrition creates products designed to support performance, recovery, and everyday well-being. I appreciate that the focus goes beyond simply pushing harder and considers how the body is supported along the way.
Performance with purpose
Feeling and performing your best is about more than what happens during a workout.
Sue's Pick · 06
Movement with meaning.
I'm proud to partner with TONA Activewear. Beyond creating pieces designed to move with you, their mission supports the prevention of teen suicide and self-harm, giving the brand a purpose that goes well beyond what you wear.
More than activewear
I love finding brands where the product is good and the purpose behind it matters.
Sue's Pick · 07
Feeling good in your body includes every part of you.
GoLove is a science-based CBD intimate serum created to support comfort, pleasure, and a more connected experience. I appreciate products that make conversations around intimacy and well-being feel more open, thoughtful, and approachable.
Intimate wellness matters too
Comfort, confidence, connection, and pleasure all belong in the conversation about feeling well.
Sue's Pick · 08
Small changes.
Big shift.
100 Days of 1% is built around a simple idea: meaningful change doesn't have to happen all at once. Small, consistent choices made every day can add up to something much bigger over time.
One percent at a time
Progress becomes a lot more approachable when you stop expecting yourself to change everything overnight.
Sue's Pick · 09
Turn what you know into something more.
The PFC3 Lifestyle Coach Certification is built around a practical approach to food freedom and helping people create a healthier relationship with the way they eat and live.
For those ready to go deeper
Learn the framework, live it yourself, and gain the tools to help others create lasting change too.
