sue hitzmann
speaker • NY TIMES BESTSELLING AUTHOR • EDUCATOR
meet sue
Sue Hitzmann is an internationally recognized fascia educator, manual therapist, and exercise physiologist whose work has helped shape the global conversation around pain, longevity, and self‑care. She is the CEO of Longevity Fitness, Inc. and the founder of the MELT Method®, a fascia‑focused self‑care system that began as clinical homework for her private clients and has since evolved into a worldwide movement empowering people to restore their bodies and regulate their nervous systems.
Thrive at Any Age: The Power of Mindfulness, Movement, and Resilience
"Empowering people to thrive at any age, enhancing their quality of life, and avoiding the negative effects we associate with aging like joint pain and chronic diseases, and focusing on the positive effects of mindfulness, movement, and self-care to live a resilient life is my keynote message."
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“My mission is to help people live a more active, healthy, pill-free, pain-free life. My lectures and workshops infuse science and research into easy to learn models and applications so anyone, at any age can discover the missing links to longevity and live an empowered life."
- Sue Hitzmann
