My mission is to empower people to deepen their understanding of how to achieve pain-free living, improve their health span, and increase their longevity.
Sue is often described as a pioneer in the study of fascia, a crucial component of our body's connective tissue system. Fascia as a system is a web-like substance that interpenetrates and supports muscles, bones, organs, cells, and nerves. It plays a vital role in our overall movement, flexibility, and stability, yet it also plays a crucial role in our mental well-being and immune system.
This is often overlooked in traditional health and fitness approaches. Sue's work focuses on educating people about the importance of fascia in maintaining a pain-free and healthy body.
Health and wellness are universally relevant topics, yet many struggle to incorporate self-care into their daily lives, often due to time constraints or lack of motivation. Sue's high-energy keynote presentations help audiences look inward to recognize their true healing potential. With decades of research in self-care and biohacking, she simplifies the complexities of achieving lifelong wellbeing, redefining health and fitness to include mental, emotional, spiritual, and physical strategies.
Sue guides audiences through the maze of misinformation, myths, and emerging trends in wellness, reshaping traditional beliefs about aging and longevity.
Her podcast, Anatomical Gangster, showcases innovators who help awaken listeners to a new approach of living a resilient life, deepening their connection to the human experience.
As a repeat guest expert on national television programs including Nightline, Regis and Kelly, The Dr. Oz Show, Good Morning America, Home & Family, and The Rachael Ray Show, Sue has shared her expertise widely. Her private MELT practice has served major league baseball and basketball stars, Olympic gold medalists, and Hollywood A-listers. Through her in-person classes, streaming platform MELT On Demand, and the global MELT Instructor Community of over 3,500 practitioners, Sue has helped countless individuals overcome chronic pain and enhance their overall well-being over the past two decades.