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It's said that the heart beats an electric current 60 times more powerful than any other organ in the body. Every electric current generates a magnetic field around us so the heart energy is like 10ft outside of you. Each morning I wake up thinking of him and I fall asleep with him in my heart. It makes my heart ache so badly I want to stop breathing.
Yet, when I drop into my heart's frequency I find my breath. In my morning meditation I sit in my heart space to restore balance. I watch myself cradling my heart, putting glue on the cracks, finding pieces scattered about and one by one collecting them and feeling my heart beat as a whole.
The loss is real, it's raw, yet if I hold my heart it all changes. The heart is the seed for love, gratitude, joy, and connection. Get into the most important space on earth – in your heart. When you come from and work from your heart life is better.